Please reach us at bracebridge.strength@gmail.com if you cannot find an answer to your question.
HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.
Each race is hosted indoors in expansive exhibition halls, creating an immersive and electrifying race, where your spectators can support you from the very beginning to the very end.
This race format remains consistent across the globe, enabling global leaderboards & a cumulative World Championships at the end of each race season.
Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.
Current monthly members at BSC can upgrade their monthly membership to include HYROX classes.
Absolutely. You will only have access to Hyrox classes, and no additional BSC scheduled classes. Contact us for pricing.
There is no need to compete in HYROX races during training, however it's a goal for most, as a sense of accomplishment.
Tuesdays at 9:00AM, Thursdays at 6:30PM & Saturdays at 11:00AM - With the chance of additional classes added to the schedule at a later date.