Unlimited group classes/month.*
$150/month, plus HST (on recurring autopay)
$160/month, plus HST
8 classes/month.*
$115/month, plus HST (on recurring autopay)
$125/month, plus HST
20 class pack.* Valid for 6 months.
$315, plus HST (on recurring autopay)
$350, plus HST
This is one way to get started. It includes 3 one-on-one sessions to teach you the basic movement and learn how to scale the workouts.
After your 3 sessions are complete, you can jump right into our our group classes, or continue on with personal training.
Cost: $150, plus HST - Special Price
This program runs in sessions: Fall, Winter, Spring, Summer.
This program runs is 6-8 week sessions: Fall, Winter, Spring and Summer.
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We welcome drop-ins from other gyms to our classes. CrossFit, or similar experience, is necessary for our Strength and Conditioning classes.
Please e-mail is in advance to see if there is space available.
$25 cash at the door/class
OR
$65 cash at the door/one week
*Foundations, or previous CrossFit experience, is mandatory prior to joining any of our regular group classes.
Are you looking to work on one or two skills in a one-on-one session with one of our coaches?
$40, plus HST/30 minute session
$350, plus HST/10 pack of 30 minute sessions
Do you prefer one-on-one training to group classes? Try our 1 hour personal training sessions. We will design a personalized program to work with your fitness goals to keep you accountable with every 10 pack booked..
$70, plus HST/60 minute session
$650, plus HST/10 pack/60 minute sessions
2:1 $45 each, plus HST/60 minute session
Do you have a group that is interested in booking private training sessions?
We will design customizes workouts to suit the specific needs or your group (sports team, wedding party, corporate team building) for one or more sessions.
$120, plus HST/60 minute session*
$1150, plus HST/10 pack/60 minute sessions*
*Additional coach surcharge applies for groups larger than 12 participants.
Are you still not sure where to start, or if our programs are right for you? Call the gym to set up your free No Sweat Intro appointment.
705-640-5525