Membership Options

Unlimited group classes/month.*  

$169.50/month (on recurring autopay)

8 classes/month.*  

$129.95/month (on recurring autopay)

20 class pack.* Valid for 6 months.  

$355.95 (on recurring autopay)

Let's get you started! Foundations includes 3 one-on-one sessions to teach you basic movements and learn how to scale the workouts within your abilities. 

After your 3 sessions are complete, you can jump right into our our daily group classes, or continue on with personal training.

Once you've completed your one-on-one sessions are complete, jump into our regular scheduled classes!

Cost: $150, plus HST

(Includes 3x one-on-one eduational sessions plus your first month of membership.)

(Membership starts on the date of your first one-on-one session.)

We welcome drop-ins from other gyms to our classes.  CrossFit, or similar experience, is necessary for our Strength and Conditioning classes.  

Please e-mail is in advance to see if there is space available.

$25 cash at the door/class

OR

$65 cash at the door/one week

*Foundations, or previous CrossFit experience, is mandatory prior to joining any of our regular group classes.