Membership Options


This is where to get started.  It includes 3 one-on-one sessions to teach you the basic movement and learn how to scale the workouts.

After your 3 sessions are complete, the remainder of the month includes unlimited classes.

Cost: $200 - Special Price

Unlimited Monthly

Unlimited Strength and Conditioning, and Metcon classes, plus Strongman and Yoga (seasonal).  Foundations or previous CrossFit experience necessary.


8 classes/month

8 Strength and Conditioning and Metcon classes, plus Strongman and Yoga (seasonal).  Valid for 1 month.


20 Class Pack - Valid for 6 Months

20 class pack is valid for 6 months.  Foundations or previous CrossFit experience is necessary for Strength and Conditioning classes.

$300/valid for 6 months

Register here

Fit Kids Program

Ages 7-13.  Have fun.  Get fit.

This program is run in sessions: Fall, Winter, Spring, Summer.  $120/12 classes.

Drop Ins

We welcome drop-ins from other gyms to our classes.  CrossFit or similar experience is necessary for our Strength and Conditioning classes.  

Please e-mail is in advance to see if there is space available.


$20 cash at the door/one class

$50 cash at the door/one week