This is where to get started. It includes 3 one-on-one sessions to teach you the basic movement and learn how to scale the workouts.
After your 3 sessions are complete, the remainder of the month includes unlimited classes.
Cost: $200 - Special Price
Unlimited Strength and Conditioning, and Metcon classes, plus Strongman and Yoga (seasonal). Foundations or previous CrossFit experience necessary.
8 Strength and Conditioning and Metcon classes, plus Strongman and Yoga (seasonal). Valid for 1 month.
20 class pack is valid for 6 months. Foundations or previous CrossFit experience is necessary for Strength and Conditioning classes.
$300/valid for 6 months
Ages 7-13. Have fun. Get fit.
This program is run in sessions: Fall, Winter, Spring, Summer. $120/12 classes.
We welcome drop-ins from other gyms to our classes. CrossFit or similar experience is necessary for our Strength and Conditioning classes.
Please e-mail is in advance to see if there is space available.
$20 cash at the door/one class
$50 cash at the door/one week